Stressful and adverse events at work can affect our physical and psychological health. To enhance psychological wellbeing, a number of cognitive and behavioral strategies will be presented

Speaker:
Elisabeth Hamernik

Impactful and highly motivating keynote that explores the Courage Compass around Self, Kindness, Impact, Purpose and Resilience. Sonia will take your audience through the virtues and keys to courageous leadership and discover the 5 rules of courage and how they can change your life.